self-care Archives - Betty Streff
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self-care Tag

renewed by nature

You, Renewed. Five Solid Things You Can Do to Take Care of You!

“Taking care of yourself doesn't mean me first, it means me too.”~L.R. Knost   Here's an all-too-familiar 5:30 PM scenario. You, frantically racing through the grocery aisle hoping to find something tasty you can throw together in 20 minutes. You've been at work all day and soon you'll dash off to meeting, a ball game, or out to tackle your shaggy, over-grown lawn. OK, maybe you just...