March 2018 - Betty Streff
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March 2018

time for a change in habits

Habits. Why We Need Less Stick and More Carrot

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."~Aristotle   I'm the queen of beating myself up, I've got the award certificate on my wall. For most of my life, in my own eyes, I always fell short and never accomplished enough. But you know what? It's taken a long time to get there but I've been wrong. It's always been...

legacy of planting

Plant a Life, Grow a Legacy

"Always do your best. What you plant now, you will harvest later." ~Og Mandino   Spring is almost here. It becomes official next week at 11:15 AM CDT on March 20 when the vernal equinox arrives. Soon, we'll see green shoots piercing through the soil and explode into bright colors. Last fall I buried papery brown lifeless-looking bulbs in the dirt knowing that a small miracle would take...


Inchworms, Inchstones and 1 Percent Better Every Day

"The truth is, what you do matters. What you do today matters. What you do everyday matters." ~Jeff Olsen   We humans don't always catch on real quick and it's understandable. It's hard to place value on slow and steady in a world of hot and ready. In a world of 24/7/365, always on and instant access, it's boring. Baby steps, incremental improvements and inch worm speed...

overwhelm crazy

Five Peas to Pick When Overwhelm Overtakes You

I had the great fortune of spending bonus time with our grandkids this weekend and feeding them! It's something I love to do. Food has always one of my best love languages. Wouldn't have traded it for anything but I ran out of time to write.   Spring is coming fast and and the pace of life always ramps up about this time of year. So, I...

Five Ways to Rise Above the Yips

"There comes a time in your life when you have to choose to turn the page, write another book or simply close it.” ~ Shannon L. Alder   A few days ago I read about someone who was nervous about speaking in public. Someone in her group reached out and told her she'd be fine once she got over the "yips." I was surprised to see it used in...