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willpower Tag

time for a change in habits

Habits. Why We Need Less Stick and More Carrot

Posted on March 15, 2018
by Betty Streff
2 Comments

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."~Aristotle   I'm the queen of beating myself up, I've got the award certificate on my wall. For most of my life, in my own eyes, I always fell short and never accomplished enough. But you know what? It's taken a long time to get there but I've been wrong. It's always been...